Category: Vitamins

  • Antioxidants and Vitamin C

    Antioxidants and Vitamin C Table of Contents Antioxidants functions Free radicals: How they affects the body Sources of Vitamin C Optimal delivery system for Vitamin C Precautions for the use of Vitamin C Works Cited Antioxidants functions Different kinds of antioxidants act as defensive organism against oxidative-stress. Antioxidants are classified by function into four categories;…

  • Medical Importance of Vitamin D3

    Medical Importance of Vitamin D3 Table of Contents Introduction Vitamin D3 and Cancer Vitamin D3 and Fibromyalgia Vitamin D3 and Allergies Vitamin D Deficiency and AIDS Conclusion References Introduction Vitamin D3, which is referred to as cholecaciferol is the form of vitamin D that is gotten when the human skin is exposed to direct sunlight…

  • Examination of Vitamin B12 Deficiency

    Examination of Vitamin B12 Deficiency The deficiency or toxicity of the B12 vitamin can negatively impact an individuals life, causing significant negative consequences. My doctors observations included anemia, a low count of blood cells, and their enlarged and immature state (Green, 2017). Other symptoms were occasional numbness in arms and legs, as well as complications…

  • Taking Vitamin Supplements: Advantages and Disadvantages

    Taking Vitamin Supplements: Advantages and Disadvantages Introduction In order to stay healthy, one needs to make sure they have a daily dose of vitamins. However, many individuals are not able to follow this medical advice due to their busy schedule that does not allow them to plan well-balanced meals that would contain all necessary nutrients.…