Category: Insomnia

  • Meditation Technique For Insomnia

    Meditation Technique For Insomnia Waking up in the middle of the night (or in the middle of a sleep cycle) and being unable to fall back asleep is a common sleep disorder called insomnia. If youre experiencing long stretches of any kind of insomnia, youll first want to schedule a trip to the doctor to…

  • Insomnia: Causes, Symptoms and Solutions

    Insomnia: Causes, Symptoms and Solutions What is insomnia? Sleep is one of the most important parts of our health. It affects every aspect of our lives. Tons of people around the world suffer from insomnia. This is a sleeping disorder in which people have trouble sleeping. It is also known as sleeplessness. It may last…

  • Psychopharmacology Inventions For Insomnia

    Psychopharmacology Inventions For Insomnia The DSM-V (20103) devotes an entire domain to Sleep-Wake Disorders. Specifically identified is Insomnia Disorder (G47.00), Hypersomnolence Disorder (G47.10), Narcolepsy, Obstructive Sleep Apnea-Hypopnea (G47.33), Central Sleep Apnea, Sleep-Related Hypoventilation, Circadian Rhythm Sleep-Wake Disorder, Non-Rapids Eye Movement Sleep Arousal Disorders, Nightmare Disorder (F51.5), Rapid Eye Movement Sleep Behavior Disorders (G47.52), Restless Leg…